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작성자 Vida 작성일 24-12-19 22:34 조회 2 댓글 0

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psychology-today-logo.pngRecognising Post Natal Depression Symptoms

The birth of a baby is a significant life-changing event. It is important to recognise the signs of depression in teens of anxiety or depression during pregnancy and seek treatment as soon as you detect them.

Many people suffer from the 'baby blues' in the first few days following birth. Postnatal depression is more severe and requires medical attention.

1. It is difficult to bond with the baby

Most new parents experience some degree of depression following the birth. If you're feeling depressed every day and lasts more than two weeks, you may be suffering from postnatal depression (PND). PND is more severe than the 'baby-blues' that many women experience the week following the birth of their baby. It is, however, treatable and most recover with the support of family members friends, whanau, and professional support services.

It isn't easy to bond with your baby if you're depressed, because your feelings can interfere with the way you interact. It can cause you to be irritable towards your child, and you could even be frustrated or angry when they cry or need comforting. It could also affect the way you take care of your child which makes it difficult to feed, change or dress them.

People suffering from PND may lose interest in everyday activities like sleeping or eating, and their energy levels will decline. They may withdraw from their family and develop irrational concerns regarding their baby's health, or feel they are causing harm to them. Certain people experience anxiety symptoms like panic attacks or a fear of losing their control.

Talk to a medical professional if you're having trouble connecting with your child. They can offer tips on how to handle the situation and can refer you to treatment, including medications or psychological therapy. They can inform you whether the depression is normal and what you can do to improve. If you're experiencing severe depression, your doctor might be able to refer you to a community perinatal mental health team that specializes in treating new mothers.

2. Feeling unworthy and guilty

Post-natal depression is often characterized by feelings of worthlessness or guilt. This is because people who are experiencing this condition tend to blame themselves for the negative events that occur in their lives. This could also be due to past experiences in which a person was neglected, abused or made to feel inferior. This can cause an insecurity about oneself and low self-confidence, which makes it difficult to manage daily tasks.

Having children is a huge responsibility and can be challenging for parents who are new. It is crucial to seek out help in the event that you, or someone you love, is experiencing this. This will help decrease the symptoms and make you feel better.

It is vital to remember that depression and feeling down are not signs of feeling down of weakness. It is a condition that can be treated, and there are a variety of support services for newly-wed mothers. It is essential to speak to your GP or midwife or Well Child Tamariki or a nurse if think you are suffering from this condition.

Postnatal depression can affect anyone, regardless of age or number of children. It can even occur during pregnancy (this is referred to as prenatal depression). Encourage anyone who feels low to visit their GP or a health visitor. Don't be afraid to seek help. Most people can recover from PND with the right help and treatment. It is helpful to keep in touch with family and friends because it helps keep the person motivated and prevent isolation. This can be especially helpful if the symptoms are more severe or last for a long time.

3. Interest in normal activities

Many women suffering from PND lose enthusiasm for their interests and friendships. They may not like spending time with their child and are unable to make decisions. They're often exhausted and have trouble sleeping because they don't feel they can relax or get to sleep. They may also lose appetite and eat less. Sometimes, they gain weight and feel embarrassed.

If symptoms persist for more than two weeks or are extremely severe, you should seek medical care. The issue is usually caused by hormonal changes that happen during pregnancy and after delivery. They can also be caused by other issues like stress in relationships or other life events.

It is possible to suffer from depression at any time. It is more common during the first year after the birth of a child. It can also affect new fathers and partners. Depression can also trigger problems for children, such as emotional and behavioral issues.

Depression can be treated through support and therapy. Talking therapies like cognitive behavioural therapy and acceptance and commitment therapy can be extremely efficient, but it's also normal for antidepressants to be prescribed. Certain are more suited to some people than others. It is an issue of trial and trial and.

It is essential to have the support of your friends as well as family members and health professionals. Some mothers suffering from PND are unable to be with their partners, which can cause stress in relationships. Once the mother's depression has been treated, a large number of these relationships have recovered. Depression can cause number of other issues including anxiety, suicidal thoughts, and anxiety.

4. Change in appetite

The emotional and physical turmoil of having a child can be overwhelming. Many women experience a time of time after birth, which is known as the baby blues. The feelings of sadness and anxiety are normal, but should be brief. If they remain present for more than a week this could be a sign of more serious mental health issue such as post natal depression.

The hormone levels that rise during pregnancy and then drop drastically after birth can cause depression. This condition is also characterized by changes in appetite. Lack of sleep or fatigue may make new mothers feel hungry or have a diminished appetite.

A lack of appetite can result in problems with weight and nutrition and can affect breastfeeding, since it can reduce the amount of milk produced. In this regard, pregnant women who are not eating enough, she is advised to seek assistance from her doctor (doctor), midwife or Well Child Tamariki Ora nurse (through Plunket).

If you have been supporting a pregnant or postpartum woman and have noticed any of the symptoms above it is essential to talk to them about how they are feeling. If they're hesitant to speak to you, encourage them to book an appointment with their GP or Plunket Health Visitor. You can also call the PANDA Helpline at 1300 726 306 if they are reluctant to speak with you. Don't offer to help them lose weight or critique the post-pregnancy physique, or suggest they should try to eat more. Instead be encouraging and supportive by giving positive feedback.

5. Physical slowing or agitation

Postnatal depression can affect a family as a whole. She may withdraw from her family and friends, and not feel able to care for her baby. She might be worried about the physical health of her child and worry that something is wrong with them. This can lead to excessive anxiety and a feeling of you are not a good parent.

Women with PND are able to receive support from their families, spouse, and others, including counsellors or professional services. These services are crucial to the recovery process for PND.

PND can affect people who haven't suffered from mental health symptoms of depression illness. It can also affect people who have experienced depression or other mental illnesses. Postnatal depression is not a condition that only poor mothers suffer from. Even women who have lots of support and a stable relationship may experience it. It is believed that anxiety and stress increase the chance warning signs of depression developing depression after the birth of a child.

Although medication is sometimes prescribed, the most effective treatment for postnatal depression is psychological (talking therapy). Combination therapies are commonly used. It is essential to discuss with your GP the advantages and disadvantages of each choice.

Royal_College_of_Psychiatrists_logo.pngIf you are concerned about your feelings it is essential that you seek professional help. Talk to your doctor, midwife or health visitor about your symptoms. They will ask you about your medical history, complete the questionnaire and then conduct a physical exam. It is crucial to be honest as it will help them provide you the best care and assistance.

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