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Severe Depression Physical Symptoms

Depression that is severe can trigger physical symptoms like fatigue, pain and difficulty sleeping. Different people experience depression differently However, there are ways to manage these symptoms and get help if needed.

It's normal for us to feel sad or depressed sometimes however if they last and become a problem in our lives, it could be a sign of depression. People who suffer from depression are often because of long-term stress.

Fatigue

Fatigue is a typical and significant indicator of depression. It's a feeling of constant and unrelenting exhaustion even when you're sleeping enough. Fatigue is also a result of certain antidepressant medications which is why it's essential to discuss your symptoms with your physician.

There's no precise definition of fatigue, but it's generally described as a feeling of fatigue that lasts for a long period of time, and is disruptive with your daily life. It can be associated with other symptoms, including trouble falling or sleeping, muscle discomfort, changes in appetite and feelings of weakness or inability to move or exercise. According to some studies, people suffering from depression are more tired than people who do not suffer from the condition.

The causes of fatigue can be obvious, like being overworked and not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, like thyroid diseases, anemia and chronic kidney, liver or lung disease are less apparent. Fatigue is usually caused by illnesses, infections and certain minerals and vitamins. Iron deficiency, for example causes fatigue. However, it is easily treated with a diet high in minerals like red meat and spinach.

Many people who suffer from depression feel exhausted and that they lack the energy to accomplish anything. This can lead to problems at work, with relationships and in daily activities. In addition, fatigue can make it harder to maintain a healthy weight or regularly exercise.

There are numerous self-measurement surveys that can help you determine how much fatigue you're feeling. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a set of questions regarding your emotional and physical health during the last month. Your responses are used to determine an assessment score and higher scores indicate more fatigue.

Difficulty Sleeping

If you're having trouble sleeping, you may be depressed. If you're having trouble falling asleep or staying asleep, or waking frequently throughout the night, it can affect your ability to function through the day. It may also contribute to fatigue, irritability, and weight gain.

Other physical symptoms include a feeling of weightiness or heaviness stomach pain or bloating, difficulty in digesting food, a decreased desire to engage in sexual activities or dysfunction and changes in appetite. In a recent study, 69% patients diagnosed with depression also reported physical symptoms.

Depression can also affect eyesight. The world can appear hazy or blurry. In some cases it is due to a change in the way the brain processes visual information. This can lead to difficulties with reading, driving, or working with numbers.

A loss of energy, fatigue and an absence of enthusiasm for enjoyable activities can make it difficult to maintain an exercise routine. This can lead to a decline in fitness and weight gain, and also a deterioration of depression.

Many medical conditions can cause depression, including infectious diseases such as Hepatitis C or HIV cancer, as well as neurodegenerative disorders and heart disease. Certain medications, like neurotransmitter inhibitors and antipsychotics, can also trigger depression.

In certain cases depression may be caused by a life event or hormonal change. Depressive Symptoms Checklist episodes are common in women who have experienced childbirth, pregnancy, postpartum depression, or menopausal. Women with bipolar disorder can also experience major depressive symptoms episodes and manic episodes with increased activity and a higher sense of elation.

If you are experiencing physical signs of depression symptoms of depression, it is essential to visit your primary care physician or mental healthcare professional as quickly as possible. They'll be able assess your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are serious, they may suggest more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor the options available and how to manage these symptoms, to ensure you stay on the road to recovery.

Headaches

Pain can be a difficult symptom to identify, especially when the pain is unexplained. The pain that is caused by depression is usually felt in the head or back however, it can also manifest throughout the body. Usually, the pain associated with depression is mild to moderate and doesn't interfere with daily activities. Depression and pain are related because they share the exact same neurochemicals and pathways in the brain. The likelihood of pain is higher to occur in conjunction with severe depression episodes and can occur more frequently or last longer.

Headaches are a sign of depression especially if they are cluster headaches. Cluster headaches are headaches that occur for one to two month periods, usually in the same order every year. Cluster headaches have similar symptoms to regular headaches, but are more intense and last longer. The pain in the stomach or chest can indicate that you are depressed, along with an increase in sweating, fatigue, and difficulty sleeping.

Depression can make people feel like they have less control over their emotions and actions. This can lead to self destructive actions like excessive drinking or overeating. People with depression may also experience changes in their appetites, for example, cravings for food that aren't typical for them. Some people with depression have digestive issues, such as vomiting or an indigestion.

Muscle pain and back pain is a different sign of depression. It's usually related to injuries or poor posture. The pain can be caused by stress or certain foods and is more prevalent for women than men. Depression can cause back and muscle pain, due to the fact that it alters nerve pathways that process the pain and mood receptors.

Other indicators of depression include changes in the voice, a slowing of movement, and purposeless movements like fidgeting. Depression can also make it harder to focus and remember things, and some people have difficulties making decisions. If you've been suffering from symptoms for a long period of time it is crucial to schedule an appointment with a doctor. A health specialist can assist you in connecting to treatment options, such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. Aches and pains that are vague could be the first signs of mental health problems of depression to appear which makes it difficult to diagnose. The connection between pain and depression is linked to neurotransmitters such as serotonin and norepinephrine. Dysregulation of transmitters can result in depression and pain. The connection between depression and pain is bidirectional. Depression can make pain more severe and chronic pain may make depression worse.

In a lot of cases the pains and aches caused by depression can be treated with home remedies. Exercise, a healthy diet and adequate sleep can boost mood and help manage pain. If you have chronic pain, you could be prescribed medicine by your doctor or referred to an area pain clinic.

Generalized muscle aches could be an indication of rhabdomyolysis which is a condition that results in the breaking down of muscle tissues and release of harmful substances into the bloodstream. This condition can be caused by over-strengthening exercise or certain medications, or by illicit drugs. Other types of muscle pain are parasites, fungi, or viral infections. These are treated with antibiotics, antivirals or antiparasitic medications.

If you are experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If the aches and pains are a result of an underlying disease, your healthcare provider will recommend treatment, such as exercises, stretching and hydration. Over-the-counter pain relievers such as ibuprofen and aspirin, can ease the discomfort. If you think your aches and discomforts are due to depression, consult your doctor or therapist to pinpoint and address the root causes.