17 Signs That You Work With Anxiety Disorders > 자유게시판

Anxiety Disorders Symptoms

Everyone feels anxiety and fear at times. It's an inevitable part of our human condition. If these feelings are persistent and interfere with your daily routine, then you might be suffering from anxiety disorder.

A healthcare professional can assist you in finding an appropriate treatment that matches your needs. This can include psychotherapy or antianxiety medication and natural remedies like exercise as well as a healthy diet and sleeping.

1. Worry and Fear

Every person experiences feelings of anxiety and fear from time to time. It's an inherent part of our body's "fight-or-flight" response to danger. But if the feeling is intense, does anxiety disorder cause high blood pressure not disappear, and it interferes with your daily activities, you may have an anxiety disorder. Your doctor can determine whether you suffer from anxiety disorders by speaking with you and doing an examination by taking urine or blood tests and asking about your previous health. You also might be given questionnaires to fill in that help your doctor evaluate whether you have a particular anxiety disorder.

The symptoms of anxiety disorders can vary according to the kind. For example, people with generalized anxiety disorder (GAD) suffer from constant, excessive and irrational worry about their daily routines, even though they are aware of no real danger. They also have difficulty getting comfortable or falling asleep. Other symptoms include a fast or fluttering heart (heart pounding) and trembling. They also experience sweating. People with panic disorder have repeated periods of intense terror or fear that reach an extreme within minutes, and they have difficulties controlling their emotions. They avoid certain places and activities to avoid attacks.

People who suffer from phobias are extremely afraid of certain things like snakes or flying. Other symptoms may include headaches or difficulty breathing. People suffering from PTSD have anxiety following an experience or witnessing a traumatic event, such as an accident in a car or a war. They might have other symptoms too, like nightmares and flashbacks of the traumatic incident.

Other anxiety disorders include ocd (obsessive compulsive disorder) hoarding disorder, and social anxiety disorder. These disorders make you feel anxious when you are in social situations. There's also anxiety about an individual health issue, known as illness anxiety disorder (formerly known as hypochondria). Other causes of anxiety include stress and an imbalance in the chemical system of your brain. Sometimes, anxiety is a side effect of some medications.

2. Panic Attacks

People with anxiety disorders experience recurring feelings of extreme panic and fear that are out of proportion to the situation. These feelings can trigger extreme physical reactions, such as rapid heart rate, breathlessness and nausea. It is also possible to feel disconnected or unreal.

While anyone can experience panic attacks however, you're more likely develop this type of mental health problem in the early years of childhood, adolescence or early adulthood. There are many factors that can trigger it, including prolonged or severe stress that causes chemical imbalances in your nervous system and brain. A severe trauma, particularly during childhood or adolescence, can also increase the likelihood of developing anxiety disorders.

Panic attacks may occur for no reason or in response to a situation that causes you to feel anxious, for example, being in an entire group. They are distinct from the usual feelings of anxiety because they involve much more severe symptoms and are typically unexpected. People suffering from anxiety disorders may also experience a mix of unexpected and expected panic attacks.

Talking therapies and medication are the most popular treatments for anxiety and panic attacks. Therapy sessions can help you control your anxiety and reduce the unfounded thoughts that cause anxiety. They can also help you learn to relax by doing exercises like deep breathing and mindfulness. Certain medications, especially SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) can help make your anxiety and panic less intense.

If you experience a frequent panic attack, it's crucial to consult your doctor and get treatment immediately. Your doctor can determine whether you have other medical conditions that have similar symptoms, and may suggest alternative treatments.

3. Insomnia

When people are anxious, they may have trouble sleeping or staying asleep during the night. This is referred to as insomnia. This can be only a few minutes or can last a long time. Insomnia can make it difficult to get through the day and could cause serious health problems. It affects women more than men and is more common among older adults. It is also more common in people with psychiatric disorders.

A variety of things can cause insomnia. Sleep is affected by temporary illnesses such as colds or headaches or chronic illnesses like acid reflux, Parkinson's disease or arthritis and medications. Stressful life circumstances can also contribute to it. Around half of those who have chronic insomnia also have a mental health condition which is usually anxiety or depression.

The first thing a doctor will do is look for physical causes of the problem. They will review your medical history and ask you about the symptoms making it difficult to sleep. They will also want to be aware of whether any medications you are taking are affecting it. They could also conduct a sleep study to ensure they can monitor your heart rate and breathing during the night.

Behavioral therapy is the most effective treatment for insomnia. It helps you change the negative thought patterns that are keeping you awake. It also shows you how to relax before bed. There are a variety of methods to do this, including biofeedback, progressive relaxation and meditation. Your doctor can help you find a therapist to teach you these methods. If the behavioral therapy doesn't work, you can try a variety of drugs to assist you in sleeping better. These include benzodiazepines that can be used to alleviate symptoms temporarily, as well as anti-anxiety and antidepressant medication.

4. Eating Disorders

Eating disorders are characterised by a preoccupation with weight, body shape and food as well as eating habits such as purging, binge eating vomiting, abuse of laxatives, and compulsive exercise. Many people who suffer from an eating disorder suffer from anxiety disorder zoloft. The same is applicable to those who suffer from mental illnesses such as bipolar disorder or depression. Both conditions can lead to an unhealthy cycle where eating disorder symptoms are exacerbated by the person's mood disorders.

There is a strong connection between eating disorders and anxiety, with greater levels of anxiety symptoms being linked to greater severity of the disorder. In reality those suffering from anorexia tends to exhibit high levels of anxiety symptoms and this applies to those suffering from bulimia nervosa or binge-eating disorder. In some cases, anxiety can be the primary reason for an eating disorder. In certain instances anxiety can be a supplementary indicator of an eating disorder.

Researchers found that the presence of anxiety and depression comorbid symptoms was strongly associated with more severe eating disorders among young females. The team of researchers used an assessment of four items known as the Patient Health Questionnaire-4 that measures depression and anxiety symptoms. They also measured the severity of an individual's eating disorder and asked participants to rate their strategies for coping for anxiety.

The study's authors also looked at three variables that could aid in understanding the relationship between anxiety and eating disorders self-esteem, perfectionist tendencies and mood dysregulation. These factors moderated the relationship between depression and anxiety as well as eating disorder symptoms, but in different ways based on the subgroups. They hope that their findings will lead to more specific and targeted treatment for eating disorders.

5. Physical conditions that are a result of anxiety

The majority of people experience feelings of anxiety at one point in moment, but it turns into a problem when it's extreme and interferes with daily life. Certain people may also experience physical symptoms such as stomach pain or chest pain according to the kind of anxiety they're experiencing.

Finding the right treatment for anxiety disorders can help people feel better and live happier lives. Many people benefit from psychotherapy or talk therapy. A common type is cognitive behavioral therapy (CBT). CBT teaches you to recognize and change negative thoughts that cause anxiety and fear. It also teaches you to face the things that scare you and overcome your fears through small steps.

The use of medication can be beneficial. Benzodiazepines, like diazepam or Valium can reduce anxiety and panic attacks. Antidepressants, like tricyclic antidepressants or SSRIs, may also be prescribed. These medications increase levels of certain brain chemicals that regulate mood and can be used alone or in conjunction with other treatments for anxiety disorders.

Medical conditions can cause anxiety and may cause the same physical symptoms as an anxiety disorder. Traumas to the head can trigger depression and anxiety, for example. Other conditions that can elicit anxiety include chronic fatigue and pain; some rheumatologic diseases, such as lupus; and a variety of nutritional deficiencies, including iron deficiency.

Certain factors increase the likelihood of developing generalized anxiety disorder treatment disorders. These are called risk factors. Some risk factors are genetic, for example, an ancestral history of anxiety or disorders. Other factors, such as childhood abuse, depression or other mental disorders, and a long-term buildup of stress can increase the risk of suffering from anxiety disorders. If you suspect you suffer from anxiety, it is important to have an examination for physical health.