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Severe Depression Physical Symptoms

A severe depression can cause physical symptoms such as fatigue, pain and difficulty sleeping. Depression affects people differently however there are ways to manage these symptoms and seek assistance when needed.

It's normal for all of us to feel sad or down at times, but if these feelings persist and cause disruption to your daily life they could be a sign of depression. Some people also experience depression as a result of long-term stress.

Fatigue

Fatigue is one of the most frequent and severe symptoms of depression. Even when you get enough sleep, it can feel like a constant and perpetual fatigue. Fatigue can also be a result of certain antidepressant medicines, so it's important to discuss your symptoms with your doctor.

There's no exact definition of fatigue, but it's typically described as a feeling depressed of tiredness that persists over a long period of time and causes disruption with your daily life. The fatigue may be associated with other symptoms such as difficulty falling asleep or sleeping, muscle discomfort or discomfort, changes in appetite, feelings of weakness or inability to move or exercise. According to studies, those suffering from depression are more tired than people who are not suffering from the condition.

Some causes of fatigue, like excessive work, not eating a balanced diet, and excessive alcohol or drug usage are evident. However other causes of fatigue aren't so evident and could include anemia, thyroid disease or chronic liver, kidney or lung diseases. The cause of fatigue can be infections, illness and certain minerals and vitamins. Iron deficiency, for example causes fatigue. However, it is easily treated by eating food rich in the mineral such as red meat and spinach.

Many people with depression feel that they have no energy and feel too exhausted to accomplish anything. This can lead to problems at work, in relationships and daily activities. Fatigue can also make it difficult to maintain a healthy weight and get regular exercise.

There are numerous self-measurement surveys that will help you determine how much fatigue you're experiencing. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a series of questions regarding your emotional and physical health in the past month. Your responses are used to establish an assessment system that scores you that will show higher scores as a sign of more fatigue.

Sleeping problems

If you are having difficulty sleeping, you could be depressed. Difficulty falling asleep or staying asleep, or waking up often in the night can interfere with your ability to function throughout the day and can cause fatigue, irritability and weight gain.

Other physical signs of depression relapse of depression warning signs may include a feeling of heaviness or weightiness, stomach discomfort, abdominal bloating or discomfort and difficulty digesting food, reduced sexual desire or dysfunction and appetite changes. In an investigation, 69 percent of patients treated for depression reported somatic symptoms in addition to a mood depressed.

Depression can also affect your eyesight and make the world appear blurry and hazy. This could be due an alteration in the way your brain processes visual information. This can cause you to struggle with reading, driving or working with numbers.

A decrease in energy fatigue, fatigue, and a lack of interest in pleasurable activities can make it difficult to stick to the routine of exercise. This could lead to a lower level of fitness, weight gain and depression.

Many medical conditions can trigger depression, which includes infectious diseases such as hepatitis C or HIV, cancer, neurodegenerative diseases and heart disease. Certain medications can also trigger depression, like antipsychotics as well as some neurotransmitter inhibitors.

Depression can sometimes be triggered by a life-changing event or hormonal changes. Depression is common among women who have had a childbirth experience, pregnancy, postpartum depression, or menopausal. Bipolar disorder sufferers may also experience depressive episodes and manic episodes characterized by an increase in activity and a greater feeling of elation.

If you are suffering from these physical symptoms of depression, it's crucial to consult your primary care physician or mental health professional as soon as possible. They'll be able to evaluate your symptoms and recommend treatment options such as psychotherapy or medications. If your symptoms are severe, they might suggest a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to discuss the options available to you.

Headaches

The symptom of pain is difficult to detect, particularly when it isn't explained. Pain that is related to depression is usually felt in the back or the head, but can also occur throughout the body. Pain from depression is usually moderate to mild, and does not interfere with everyday activities. The two are connected because they share the same neuronal pathways and chemicals within the brain. The likelihood of pain is higher to occur in conjunction with severe depression episodes, and it may occur more often or last longer.

Headaches can be an indication of depression, particularly if they are cluster headaches. Cluster headaches are those that last for a period of one to two months intervals, typically at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, but they are much more intense and last longer. The pain in the stomach or chest can be a sign that you're depressed, as well as an increase in sweating, fatigue, and difficulty sleeping.

People who have depression may feel less in control of their moods and actions, and that can sometimes result in self-destructive behavior like drinking excessively or eating too much alcohol. People with depression might also notice changes in their appetites, such as cravings for food that aren't typical for them. People with depression may experience digestive problems such as vomiting or Indigestion.

Muscle and back pain can be another symptom of depression. It's usually associated with poor posture or injuries. This type of pain can be made worse by stress or certain food items and is more prevalent in women than males. Depression can cause back and muscle pain as it affects nerve pathways that process the pain and mood receptors.

Other indicators of depression include changes in voice, slowness of movement, and unintentional movements like fidgeting. Depression can also make it difficult to concentrate and remember things, and some people have trouble making decisions. If you've been suffering from symptoms for a prolonged period it is crucial to schedule an appointment with your doctor. A health care professional will assist you in finding treatment options such as psychotherapy or medications.

Muscle Aches

Muscle aches can be painful and a typical symptom of depression. It can be difficult to diagnose depression when the first signs of depression in adults are not obvious aches and pains. The root cause of pain and depression is linked to neurotransmitters such as serotonin and norepinephrine. The malfunction of transmitters can lead to depression and pain. The pain-depression link is also bidirectional. Chronic pain can cause depression to become more severe and depression may cause chronic pain to become worse.

Many of the aches and discomforts that depression causes can be treated at home. Exercise, a proper diet and sufficient sleep can help you manage pain and improve mood. If you are suffering from chronic pain, your doctor might prescribe medication or refer you to a specialized pain clinic.

Rhabdomyolysis can cause generalized muscle pains. This condition leads to the loss of muscle tissue as well as the release of harmful substances in the bloodstream. This condition is often triggered by over-strengthening exercise and certain medications or illicit drugs. Other forms of muscle pain include fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic medications.

If you have generalized muscle pains, it's important to see your doctor or therapist for a thorough assessment. If the aches and pains are caused by an underlying condition your doctor will recommend treatment, including exercises, stretching and hydration. The over-the-counter pain relief medications, such as ibuprofen or aspirin, can ease the discomfort. If you feel that your pains and aches are due to depression, consult your doctor or therapist about identifying and addressing causes that cause the symptoms.