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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not recognized in girls and women. This is a huge cost to both the individual and the economy.

Symptoms can be more difficult to recognize in females because they present differently than males. This can also be caused by hormonal changes such as the menstrual cycle or pregnancy.

Symptoms

Women who suffer from ADHD may have a difficult to tell their healthcare providers that they have symptoms of the condition. They may feel embarrassed about asking for help and fear that their health care provider will not be able to take them seriously. Women also face difficulties finding treatment providers that understand the condition and how it affects them as a woman of adulthood.

Adults suffering from ADHD are often marked by impulsivity, apathy and a difficult time staying focused. Women are more likely to suffer from the inattentive form of ADHD. Inattention symptoms include issues with organisation, planning and forgetfulness, or missing appointments, not completing tasks, being distracted easily and forgetting what you spoke about during the course of a conversation.

Women may also have difficulties controlling their emotions and impulses. They are more prone to anger-related outbursts, be emotionally overly emotional and have problems with social relationships. They may have poor handwriting or struggle with spelling and math. They may also have difficulty to keep up with their exercise routine or make healthy choices for their diet.

Because of gender-based stereotypes about sexuality and behavior, it's harder for women to recognize adhd in women adult symptoms. Women who exhibit hyperactivity or impulse-driven ADHD symptoms might be more difficult to be diagnosed, especially at school where they are often mistakenly diagnosed as suffering from depression or anxiety.

In addition, many women with ADHD have worsening symptoms in menopausal and perimenopausal cycles. As women begin to enter menopause and produce less estrogen. This can worsen symptoms. Women should pay attention to their symptoms and discuss these with their doctor.

It is also beneficial for women to talk about their issues with colleagues or teachers to find out what accommodations they might be able to request to improve their performance at work or at school. Many people who suffer from ADHD do not feel comfortable speaking to their professor or boss, but some have found success in doing so and finding that their workplaces and schools are willing to provide reasonable accommodations.

Diagnosis

If you think you have ADHD is a must to consult your GP. Your doctor can refer you to a specialist, or diagnose you based on the criteria set forth by NICE (National Institute for Health and Care Excellence). This may include a review of your symptoms, your medical history, and any problems that could have been caused by them.

Women can be more difficult to diagnose than males, as many healthcare professionals don't recognise the way ADHD presents in females. This can lead to delays in getting a diagnosis and treatment. The symptoms of ADHD may get worse based on the hormonal changes in the body of a woman at various stages of her life. This includes during menstrual cycle, pregnancy, perimenopausal (the run-up to menopause) and the menopausal phase itself.

ADHD symptoms can affect work, school, and relationships. Adults might have trouble maintaining relationships or jobs, and are at risk of depression, substance abuse, anxiety, and low self-esteem. It could also cause difficulties in managing finances, making critical decisions and balancing multiple priorities.

If you are having trouble concentrating or focusing at work, speak with your employer. You may be able to get help by taking more breaks or working from home at times. You might also want to inquire about support services such as Access to Work which can offer both financial and practical assistance.

You should also be aware that adhd in women adult is a neurologic condition. Your symptoms aren't caused by lack of motivation or self-esteem. You are still able to succeed and achieve your goals. It may just require some more effort and planning.

Find out more about ADHD in women on the NHS website. You can also reach out to an organization that is private and offers ADHD assessments. They might charge fees however, you'll be evaluated by a trained professional. They also provide advice and guidance on claiming benefits, locating treatment and coping with workplace issues. They can also advise you if you are eligible for the Enhanced Disabled Living Allowance or Access to Work if employed. This can help pay for things like specialised equipment and adaptations in the workplace.

Treatment

Girls and women who suffer from ADHD may be prescribed medication to help manage their symptoms. The medications used can be stimulants or non-stimulants. It is important to discuss any side effects with your GP prior to starting treatment. Regular visits to the GP are recommended to track the growth of your child's or yourself, and to ensure that the medication is effective.

Adults suffering from ADHD often show signs of carelessness, ineffective organisation as well as impulsive behavior. They also have difficulty staying on task or recollecting information. The symptoms can change over time and are frequently influenced by life events like menopausal, pregnancy, and hormone changes.

For many people with ADHD, behavioural therapy may be a very effective treatment. The way you think and behave can improve your symptoms and boost self-esteem. Girls and women with ADHD can benefit from cognitive behavioral therapy (CBT) it is a kind of therapy that assists in changing negative patterns of thinking and behavior.

CBT can be conducted in a group or individually with an therapy. Other therapies that many find helpful are eating an wholesome diet, attempting to stay clear of caffeine or sugar-rich foods, and putting in plenty of exercise. It is important to consult your physician prior to making any changes to your diet or taking supplements.

Women and girls with ADHD should seek support from family and friends, as well as colleagues. They can also join an online support group to connect with other women who have the same disorder and share their experiences.

Women suffering from ADHD may also benefit from a mix treatment method, such as medication and behavioral therapy. Utilizing tools for organisation like planners can be beneficial in managing their day-to-day lives and keeping track of deadlines. A balanced diet and physical exercise are essential for health and well-being.

Many women and girls with ADHD suffer from a high degree of stress and pressure in our modern society. These are often due to the pressures of modern life including being a good partner or parent as well as managing a household and performing well at work. This could make it harder to cope with ADHD and increase the chance that other mental health issues like anxiety or depression, will develop.

Support

Women and girls with ADHD feel misunderstood. They may experience emotional symptoms like irritability, mood swings, and a low self-esteem. The symptoms of the condition can also become worse when there are hormonal changes, for example during menstrual cycles or pregnancy. Additionally, many people suffering from adhd in women uk (check out this one from Glamorouslengths) suffer from co-existing mental health issues, such as depression and anxiety. These conditions can alter the way their symptoms appear and make it harder to manage.

There is a lot of help available for girls and women who have ADHD. There are a variety of online resources, support groups, and charities. The website ADHD UK has a specific page for girls and women with helpful information, events, and support groups. These include peer support meetings and a forum where users can ask questions.

If an employee has significant ADHD problems and is experiencing significant difficulties with ADHD, they should consult their GP to have an assessment. The doctor will be able to direct them to the most appropriate service that could be a community mental health service or a neurodevelopmental specialist. It is important to note that due to a lack of awareness about clinical issues and long waiting times, some individuals are unable to be referred for an assessment. It could be that their issues are due to a different issue, like a addiction or mental illness, and not ADHD.

It's also important to note that ADHD is to be a "disability" under the Equality Act 2010 if it significantly impacts a radical guide for women with adhd person's work. This means they have a legal right to reasonable adjustments from their employer. This could mean a flexible schedule or additional support and training at work.

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