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Recognising Post Natal Depression Symptoms

The birth of a child is a major life change. It is essential to recognize the recognizing depressive symptoms of perinatal anxiety or depression and get help immediately you notice them.

Many people experience the "baby blues' in the first few days following birth. These feelings pass but postnatal Identifying Depression Symptoms can be more serious and requires medical treatment.

1. It is difficult to bond with baby

The majority of new parents will suffer from depression at least in the initial days after the birth. If you're feeling depressed every day, and it lasts longer than 2 weeks, you may be suffering from postnatal depression (PND). PND is more serious than the "baby blues" that many people experience in the week after the birth of their child. It is treatable, and most people recover from it with the support of their family as well as whanau and friends as well as professional support services.

If you're depressed it can be difficult to connect and interact with your baby. Your mood can impact your interactions. This can cause you to become unresponsive to your child and they might seem to frustrate or irritate you, especially when they cry for attention or require comfort. It could also hinder your ability to care for your child, making it hard to feed them or change them, and also get them dressed.

People suffering from PND often lose interest in daily activities like eating or sleeping and experience energy levels drop. They may withdraw from their family and begin to have irrational concerns regarding their baby's health, or feel they're harming their child. Some people develop symptoms of anxiety like panic attacks or fears of losing control.

Talk to a medical professional if you're having difficulty connecting with your child. They can give you advice about how to cope and could refer you to treatment, including medications or psychological therapy. They can inform you whether your depression is normal and what you can do to get better. If you're experiencing severe depression, you may be directed to a mental health team that treats new mothers.

2. Feeling unworthy or guilt

Post-natal depression is usually marked by feelings of guilt or guilt. People who suffer from this condition tends to blame themselves for the things that go wrong in their lives. This could be due to previous events where a person has been abused, neglected or felt inadequate. This can cause a lack of self-esteem and low confidence which makes it harder to deal with daily tasks.

It can be difficult for new parents to have children. This is why it is crucial to seek assistance in the event that you or someone you know feels this way. This can help alleviate the symptoms and help feel better.

It is also important to remember that feeling down and depressed isn't a sign of weakness. It is a health condition which can be treated and there are a variety of support services for newly-wed mothers. If you suspect this condition, it's important to speak to your GP or Well Child Tamariki ORA nurse.

Postnatal depression can affect anyone regardless of age or number of children. It can also occur during pregnancy (this is referred to as antenatal depression). Encourage anyone who feels low to visit their GP or a health visitor. Don't be scared to seek help. Most people recover from PND with the right support and treatment. It is helpful to remain in contact with family and friends, as it can keep the person engaged and avoid isolation. This is particularly beneficial if symptoms are severe or persistent.

3. Loss of interest in normal activities

Women suffering from PND often lose interest in hobbies and friends. They might not be able to enjoy spending time with their child and are unable to make decisions. They're usually exhausted but find it difficult to fall asleep as they are unable relax or get into a deep, restful sleep. They may also lose appetite and eat less than normal, and sometimes putting on weight and feeling embarrassed about it.

If the symptoms last for more than two weeks or are severe, seek medical assistance. Most often, the issue is caused by hormone changes that happen during pregnancy and after birth. They can be caused by stress in a relationship, or other life circumstances.

Depression can happen at any age. It is most prevalent in the first year after having a child. It can affect new and existing partners as well as fathers. Depression can also cause issues for children, which can include emotional and behavioral signs of depression issues.

Depression can be treated by therapy and support. Talking therapies such as cognitive-behavioral symptoms of depression therapy and acceptance and commitment therapy can be highly effective, but it is common for antidepressants be prescribed. Certain types of antidepressants are better for certain people than others, so it's a matter of trial and error to find the right one.

It is crucial to seek the support of friends, family and health care professionals. The relationships can be affected when mothers suffering from PND are unable to communicate and separate themselves from their partners. A lot of these relationships heal after the mother's depression has been treated. Depression can trigger irritability and anxiety, and can also trigger suicidal thoughts.

4. Change in appetite

The physical and emotional upheaval of having a baby can be overwhelming. Many women experience a short period of time following the birth, which is known as the baby blues. The feelings of sadness and anxiety are normal, but should be brief. If they are present for a week or more this could be a sign of more serious mental health problem such as post-natal depression.

The hormone levels that rise during pregnancy and decrease dramatically after delivery can contribute to the development of a depressed mood. A change in appetite is also common in this type of condition. Lack of sleep or fatigue may make new mothers feel hungry or have a reduced appetite.

An inability to eat can lead to nutritional deficiencies and weight issues, and can impact breastfeeding, since it can decrease the amount of milk produced. If a mother-to-be is not eating enough, she should talk to her GP or a midwife (through Plunket) if she feels that they are not eating enough.

If you're assisting women who are pregnant or is about to give birth and you notice any of these signs, it's important to ask them what they feel. If they are hesitant to talk to you, encourage the woman to make an appointment to see their doctor or Plunket Health Visitor. You can also contact the PANDA Helpline at 1300 726 306 if they are reluctant to speak with you. Don't offer to assist them in losing weight or criticize their post-pregnancy body, or suggest they should try eating more. Instead, be supportive and encouraging by offering positive feedback.

5. Physical slowing or physical agitation

Postnatal depression can affect the family as in general. The sufferer of PND might not be capable of caring for her baby, and she might withdraw from whanau and friends. She could also be worried about the physical condition of her child and be worried that something is terribly wrong with them. This can lead to excessive whakama (shame) and a feeling of not being a good parent.

Women with PND are able to receive support from their family, spouse, and other people, including professional services or counsellors. These services are essential in the process of recovery from PND.

People who haven't suffered from mental illness before may develop PND, and those who have experienced depression or another mental health warning signs illness can experience it after having a baby (as as well as during pregnancy). Postnatal depression is not a condition that only poor mothers experience. Even women with a lot of support and a stable relationship could experience it. It is believed that anxiety and stress increase the chance of developing depression after the birth of the child.

Although medications are sometimes prescribed, the primary treatment for postnatal depression is psychological (talking therapy). A combination of treatments is usually used and it is important to consult with your GP about the advantages and disadvantages of various options.

If you are worried about your feelings, it is important to seek professional assistance. Tell your GP or a midwife or health worker about your symptoms of depression and anxiety. They will inquire about your history, do an assessment and conduct an examination for health. Being honest will enable you to get the best care and treatment.